Healthy Living and Eating

Healthy eating and activity

http://sites.kids.net.au/categories/Kids_and_Teens/Health/Nutrition

A fun and interactive Australian site looking at nutrition and healthy eating. Suitable for Years 1-4.

http://www.heha.org.nz/index.php?id=113

This site from the Ministry of Health is a strategic approach to improving nutrition, increasing physical activity and achieving healthy weight for all New Zealanders. This is in partnership with SPARC. Suitable for Year 7 upwards

http://kidshealth.org/parent/nutrition_fit/index.html

Part of the highly respected Kidshealth website, this page directly links to sites on Fitness and exercise; Nutrition and weight; Nutrition and Fitness Q&A and the Condition Centre. These resources are suitable for Years 1 - 6.

Another part of the Kidshealth website, this time with a teen focus. Suitable for Year 7 upwards.

http://www.nutritionexplorations.com/kids/activities/monster.asp

A fun game site for young children to learn and make decisions about healthy eating choices. Suitable for new entrants to Year 4.

http://www.mypyramid.gov/kids/index.html

From the United States Department of Agriculture. It looks at healthy eating with worksheets and information for kids, parents and teachers. Suitable for Years 1-6.